F3 Black Swamp is part of a global free men’s workout group. F3 stands for fitness, fellowship and faith. “Locally we have changed and saved lives through fitness, helped many men struggling with mental health through different forms of fellowship, and come together for events with the Red Cross, Habitat for Humanity, Mosaic Ministries, Task Force 20 and more through different forms of faith. We are not a religious organization, just a group of men who believe in growth through serving others,” said Jason Nofziger, with F3. The workouts are open to all men of any fitness level, held outdoors rain or shine, heat or cold and led by men who participate in the workout in a rotating fashion, with no training or certification necessary. The group session ends with a circle of trust. For more information, visit f3blackswamp.com.
